Something’s to self care 

At least 4 things that…

I’m thankful for

And 

Positive things about myself 

And to remember 

Today:

Fridays 

Another day to try harder

Clean water

Roof over my head

And 

I deserve respect

I’m important too 

My opinions matter

It’s ok to make mistakes, everyone does

And

Today is another chance at doing my best

I don’t have to tone down my true self

Not everyone will like you, and that’s ok

Don’t focus on the past, be in the present 

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