WordPress has informed me that it’s been one year since I’ve signed up on here. It would be amazing to report that I have lost all the weight that I set out to lose when I originally started this blog. In my defense my true goal at the time was to heal and grow from an abusive relationship, and then lose weight. I have restarted this blog several times and there have been periods of time where I did not write anything in it. I do believe this is the longest I have kept up with it. I do not have any weight-loss to report at this time. I do think I am down again but nothing significant. I’m still on the yo-yo thing. I’m about where I was a week after I originally restarted this. I hope to report some weight-loss next week.
My goal is to keep on keeping on. I’m trying not to feel a little bit bogged down by the fact that it has been a year since I started this blog. I really don’t have too much to report on from a year ago other than my ex is now completely out of my life, so actually that is a huge success. There was a lot of off and on BS for a little bit. And I continue to heal. I need to keep focused on the positive things that are happening. This is my journey, no one else’s. Mine might take longer than others, but that doesn’t matter.
My ex… as he found out my weaknesses, would used them all against me. It was the worst feeling in the world loving someone that would do that. I saw this on Facebook and it spawned some flashbacks. Thankful it’s in my past and that I’m learning from it.
At least 4 things that…
I’m thankful for
Positive things about myself
And to remember
Another day to try harder
Roof over my head
I deserve respect
I’m important too
My opinions matter
It’s ok to make mistakes, everyone does
Today is another chance at doing my best
I don’t have to tone down my true self
Not everyone will like you, and that’s ok
Don’t focus on the past, be in the present
Those coconut wraps that I posted about trying the other day, I tried them twice now and love them. Great substitute for bread or tortillas, etc.
I’m 25 days in now, and doing so-so. My Fitbit has got me moving again. I’ve been competing against friends and let me tell you, it’s a fantastic motivator for me to have some friendly competition. I’ve been averaging 10,000 or more steps a day. That’s compared to 2-3000 some steps before.
Le Sigh ~
Wednesday’s are not my favorite day of the week. There are usually too many meetings, but there’s always at least this particular one that is guaranteed to happen on Wednesday. It is a hour long, but it feels like 3 hours. Nothing good about it. On top of it, people are awful in general as normal.
Feeling exhausted now.
So I wanted to dive into food to soothe my woes, and I did, partially, I somewhat held myself back, so that was an improvement. Still a bit of a cheat day though.
24 days in.
It has been 23 days since I restarted my weigh loss journey. 23 days. Almost a month. And I have managed to lose, then gain, and now finally, stay at the same weight as when I started. Whew what a ride it’s been already. I am hanging on though! I fall, I get up. Fall, up, fall up, fall, up. Whew. It can feel exhausting. Feeling on the up and up at the moment.
Oh now that I’ve got that out of the way, (my venting portion) let’s blog about something else for a change. Like these fancy new coconut wraps that I got:
I am submersing myself into Pinterest and other areas looking for ideas on how to use these bad boys. Preferably Paleo friendly ideas.